Be Choosy With Your Chair

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Be Choosy With Your Chair

There are so many office chairs on the market that choosing the right one for your requirements might look like an uncomfortable proposition. By taking these things into consideration, your task will become much easier.

  • Adjustable Height. Look for an office chair that makes it easy to modify the seat heigh. This is key to staying comfortable when working long hours. Ideally, you want to adjust the seat so your thighs are about level with your hips, or even slightly lower, as this limits the risk of back and hip strain. If your chair is too high, you might lean forward to keep your feet on the ground, which means poor posture and possible injury. On the other hand, if your chair is too low, with knees higher than your hips, you’re placing undue stress on your lower back.
  • Tilt control. The angle of the chair’s back is another part of the buying equation. The ability to adjust the tilt of the chair will be a significant benefit over the long term. A slightly reclined posture could assist you in protecting your spine while sitting at your desk. So, look for a chair that allows you to tilt the back to 100 or 110-degree angle to your seat.
  • Lumbar support. While we’re talking about back-related topics, you will want a chair boasting adequate lumbar support. The lumbar region of the spine runs roughly between the hips and chest, and even though the five lower back vertebrae are the largest and strongest in your body, they still need to be supported during a long working day. In an ideal chair, the seatback is moulded to create a healthy spinal posture, rather than slouching.
  • If your office chair is too narrow, you’ll feel constrained all day, every day, and that is not a good feeling. On the other hand, too much room isn’t great either. A chair that is too deep i.e. the length from the front of the seat to the back could force you to hunch forward. Plus, a seat that’s too wide will make it uncomfortable to use the armrests. Measure the width and length of the seat for the chair you’re considering – with these dimensions, see how the numbers compare to other chairs in the office, or other seats you find comfortable.
  • Adjustable armrests. Research has shown that adjustable armrests on an office chair prevent discomfort in your forearms, as well as your neck and shoulders. Take your time to set the right height; if your adjustable arms are too high, you may experience tension in your shoulder muscles. On the other hand, too low means potential discomfort in your wrists and forearms.
  • What your office chair is made from is very important. Modern mesh-backed chairs are excellent as they’re breathable and keep your back ventilated, which is a good thing in summer. Your personal preference comes into it of course, with some chairs being firm while others provide softer cushioning.
  • An office chair with wheels is handy if you’re moving around your own desk, or wheeling over to another desk to chat with a colleague. Meanwhile, swivel office chairs let you pivot in your seat and shift the direction you’re facing – these chairs typically have a “lock” feature if you don’t want to move around.
  • We can’t talk about a modern office chair and not mention ergonomics. Your chair should give you all the comfort you need while allowing you to maintain a safe and healthy posture, and maintain a high level of productivity throughout the day. As an example, a chair with a headrest helps relieve stress on the neck and shoulders, while other chairs divide the seat back into multiple parts so that the upper and lower back receive different kinds of support.

As you’ve just read, there are several things to keep top of mind when choosing your new office chair. While this guide will help you filter all the options to a workable list, the best way to ensure you make the right choice is to consult professionals in office furniture. When you do, you’ll be sitting pretty.